Our 8-week yoga therapy programs are targeted, therapeutic, and transformational—designed to meet children where they are and support meaningful growth from the inside out.
Small Group Therapy 8 Week Program
At The GET Co., our group programs are more than just movement classes; they’re a safe, evidence-informed space where kids of all abilities are supported to grow emotionally, physically, and socially.
Each term follows a targeted therapeutic theme (e.g. confidence, calm, resilience) and is carefully structured to support progress over 8 weeks. Every session blends yoga-based movement, breathwork, mindfulness, and emotional literacy tailored to your child’s developmental stage.
Our small group sizes (ages 3–17) are thoughtfully matched by age and ability, so that every child feels seen, supported, and safe from the moment they arrive.
What Your Child Will Experience:
✔ Build strength, coordination, and postural awareness
✔ Develop emotional regulation skills and resilience
✔ Learn breathing tools to manage anxiety and overwhelm
✔ Improve confidence, self-image, and body awareness
✔ Practice focus, stillness, and calming techniques
✔ Connect with others through kindness, play, and shared experience
We understand that some children may be hesitant or sensitive to group environments. That’s why every class is trauma-aware, sensory-considerate, and delivered with gentle encouragement, not pressure, meeting each child exactly where they’re at.
Whether your child is neurodivergent, lives with a disability, or simply needs extra support navigating big emotions or peer challenges, this program is designed to foster real, lasting growth at their own pace.
What’s Included:
✔ 8 x 60-minute small group sessions
✔ Targeted therapeutic theme each term
✔ Structured weekly progression aligned with therapeutic goals
✔ Access to our Members Area with calming videos, printable journal activities, and home practice tools
✔ Ongoing support and communication from our certified Children’s Yoga Therapist
Secure Your Child’s Spot
Spaces are strictly limited to ensure individual support and quality care.
Book now or contact us to see if this program is the right fit for your child.
Due to the structured nature of our programs, all final bookings must be made at least 7 days prior to the start date. Keep an eye on our socials for updates and Program timetables
Because every child deserves a space to feel calm, capable, and completely themselves.
Term 1 2026 Program Bookings
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“She used to wake up multiple times a night, scared and unsettled. Now she falls asleep using what she's learnt in class. It’s the first time in years we’ve had calm nights. It’s made such a difference to our whole family.”
Amie M.
Mum to 6yo daughter
“I didn’t know what else to do. She’d cry before school every single morning. This was the first place she actually wanted to go to. Bit by bit, she opened up, and I’ve seen her go from shutting down to standing up for herself. It’s honestly been a huge relief.”
Jan W.
Mum to 10yo daughter
“For a long time, they just didn’t feel safe being themselves. Now they’re not only more confident, they’re proud of who they are. You've given them a space where they feel seen, included and strong. That kind of environment is rare... Thank you, thank you, thank you!!"
Sarah L.
Mother to 13yo child
“When my son was bullied at school, he lost his confidence. He stopped talking to people including his family. The GET Co. helped him feel safe again. He learned to breathe, to move, to talk about feelings. Now he looks people in the eye. He smiles more. He is proud of himself. Thank you.”
Kylie B.
Mother to 9yo son
“As a parent to two neurodivergent children, we’ve experienced a lot of spaces that don’t truly understand kids like mine. The GET Co. does. They see the whole child, not just the behaviour. My kid's confidence has grown, their anxiety has softened, and they finally feel safe enough to just be themselves. That kind of space is rare.”
Mia S-L.
Mother to 9yo Son and 11yo daughter