Our sibling sessions focus on connection, regulation, and support—together, creating a shared space for growth, calm, and stronger family bonds.
Sibling Sessions
At The GET Co., we know that sibling dynamics play a huge role in a child’s wellbeing. That’s why we offer Sibling Sessions—a small-group version of our therapeutic yoga approach designed to support up to 4 siblings per session in a safe, engaging and deeply connective way.
Whether your children share neurodivergent traits, emotional challenges, or just need help navigating everyday stressors together, these sessions help build shared language, body awareness, regulation tools, and stronger family bonds—through play, movement, breath, and calm.
What Makes Our Sibling Sessions Different?
Delivered by a certified Children’s Yoga Teacher with advanced training in yoga therapy for kids, each session draws on evidence-informed frameworks such as:
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Developmental psychology
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Trauma-aware and neuro-affirming practice
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Sensory regulation and polyvagal theory
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Therapeutic movement, mindfulness and emotional education
We tailor each class to your children’s unique needs, developmental stages, and sibling dynamics.
How It Works
Identify
We begin by understanding each sibling’s individual needs as well as the collective family goals. This may include emotional regulation, sibling connection, sensory support, or shared calm-down strategies. We collaborate with you (and support teams if relevant) to ensure sessions align with your family’s broader wellbeing or NDIS goals.
Design
We create a tailored yoga therapy plan that reflects each child’s capacity, developmental stage, and interpersonal needs—whether that's learning to take turns, co-regulate, reduce conflict, or increase shared joy and calm.
Implement
Sessions are delivered with care, fun, and flexibility, integrating yoga-based movement, breathwork, mindfulness, and therapeutic games that promote regulation, connection, and confidence. Siblings leave feeling more grounded individually and more connected together.
Because we believe every child deserves a space to feel safe, seen, and supported—and sometimes, that space is even more powerful when shared with a sibling.
Want to chat through your family’s needs or explore whether sibling sessions might be a good fit?
Get in touch. We’d love to support your family’s journey.
1 hr
From 80 Australian dollars
“She used to wake up multiple times a night, scared and unsettled. Now she falls asleep using what she's learnt in class. It’s the first time in years we’ve had calm nights. It’s made such a difference to our whole family.”
Amie M.
Mum to 6yo daughter
“I didn’t know what else to do. She’d cry before school every single morning. This was the first place she actually wanted to go to. Bit by bit, she opened up, and I’ve seen her go from shutting down to standing up for herself. It’s honestly been a huge relief.”
Jan W.
Mum to 10yo daughter
“For a long time, they just didn’t feel safe being themselves. Now they’re not only more confident, they’re proud of who they are. You've given them a space where they feel seen, included and strong. That kind of environment is rare... Thank you, thank you, thank you!!"
Sarah L.
Mother to 13yo child
“When my son was bullied at school, he lost his confidence. He stopped talking to people including his family. The GET Co. helped him feel safe again. He learned to breathe, to move, to talk about feelings. Now he looks people in the eye. He smiles more. He is proud of himself. Thank you.”
Kylie B.
Mother to 9yo son
“As a parent to two neurodivergent children, we’ve experienced a lot of spaces that don’t truly understand kids like mine. The GET Co. does. They see the whole child, not just the behaviour. My kid's confidence has grown, their anxiety has softened, and they finally feel safe enough to just be themselves. That kind of space is rare.”
Mia S-L.
Mother to 9yo Son and 11yo daughter