When school takes a break, so do routines. We offer purposeful care on pupil-free days, giving children a calm, supportive space to recharge while parents enjoy peace of mind.
Wellness Days at The GET Co.
When school takes a break, so do routines. But for many children (and their families), pupil-free days can bring added stress, unpredictability, and emotional dysregulation.
That’s where The GET Co.’s Wellness Days come in.
We’ve designed workshops to provide children with a calm, supportive space to recharge, regulate, and reconnect—while giving parents peace of mind knowing their child is in safe, nurturing hands.
What Are Wellness Days?
Wellness Days are drop-off workshops held during pupil-free days or curriculum breaks, offering a blend of therapeutic movement, breathwork, creative expression, and social connection—all tailored to your child’s age and needs.
Each workshop includes:
✔ Guided yoga therapy sessions to support strength, calm and regulation
✔ Breathwork and mindfulness practices for emotional resilience
✔ Creative activities (art, journaling, crafts) to encourage expression and reflection
✔ Group games and playful connection to build confidence and social skills
✔ Quiet time for grounding, rest, or sensory reset
Every session is trauma-aware, sensory-considerate, and neuro-affirming, and held in our warm, inclusive space by a certified children’s yoga therapist.
Who It’s For
Children aged 5 to 12, including:
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Kids who thrive on structure and calm during disruptions to routine
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Neurodivergent children who need sensory-aware, therapeutic care
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Families seeking meaningful screen-free options on pupil-free days
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Children who benefit from extra emotional support and self-regulation tools
Groups are small and age-based to ensure every child feels seen, safe, and supported.
What to Bring
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Water bottle
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Small nut-free snack
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Comfortable clothes for movement
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Optional comfort item (if your child is new or nervous)
We provide all mats, materials, and magic
Why Families Love Wellness Days:
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Purposeful care that supports your child’s wellbeing
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Therapeutic, not just recreational
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Creative and calming—not overstimulating
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Movement-based and emotionally grounding
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A beautiful bridge between school, home, and therapy
“She used to wake up multiple times a night, scared and unsettled. Now she falls asleep using what she's learnt in class. It’s the first time in years we’ve had calm nights. It’s made such a difference to our whole family.”
Amie M.
Mum to 6yo daughter
“I didn’t know what else to do. She’d cry before school every single morning. This was the first place she actually wanted to go to. Bit by bit, she opened up, and I’ve seen her go from shutting down to standing up for herself. It’s honestly been a huge relief.”
Jan W.
Mum to 10yo daughter
“For a long time, they just didn’t feel safe being themselves. Now they’re not only more confident, they’re proud of who they are. You've given them a space where they feel seen, included and strong. That kind of environment is rare... Thank you, thank you, thank you!!"
Sarah L.
Mother to 13yo child
“When my son was bullied at school, he lost his confidence. He stopped talking to people including his family. The GET Co. helped him feel safe again. He learned to breathe, to move, to talk about feelings. Now he looks people in the eye. He smiles more. He is proud of himself. Thank you.”
Kylie B.
Mother to 9yo son
“As a parent to two neurodivergent children, we’ve experienced a lot of spaces that don’t truly understand kids like mine. The GET Co. does. They see the whole child, not just the behaviour. My kid's confidence has grown, their anxiety has softened, and they finally feel safe enough to just be themselves. That kind of space is rare.”
Mia S-L.
Mother to 9yo Son and 11yo daughter